🍗 Grilled Chicken with a Fresh Veggie Medley 🥦🥒🍅

A simple, tasty, and balanced dish full of color and nutrition — perfect for lunch or dinner!

📝 What You’ll Need:

🔸 For the Chicken:

2 boneless chicken breasts or thighs

1 tbsp olive oil

Juice of half a lemon

1 tsp garlic powder

½ tsp salt

½ tsp black pepper

½ tsp paprika

½ tsp dried oregano

🔸 For the Vegetables:

1 cup broccoli (cut into florets)

½ cup cooked beetroot (sliced)

½ cucumber (sliced)

1 medium tomato (cut into rounds)

A few lettuce leaves

🔸 Light Dressing:

1 tbsp olive oil

1 tbsp lemon juice

Salt and pepper to taste

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👨‍🍳 Directions:

1️⃣ Marinate the Chicken:

Combine olive oil, lemon juice, and spices in a bowl. Coat the chicken well and let it sit for 15 minutes.

2️⃣ Grill Time:

Heat a skillet or grill pan. Cook the chicken on both sides (5–6 minutes each) until it’s nicely golden and cooked through.

3️⃣ Steam the Broccoli:

Lightly steam the broccoli for around 3–4 minutes. It should still be bright green and a bit crunchy.

4️⃣ Build the Plate:

On a plate, arrange the fresh veggies — beets, cucumbers, tomatoes, lettuce, and the steamed broccoli.

5️⃣ Finish with Dressing:

Drizzle the veggies with the olive oil + lemon dressing. Season with a touch of salt and pepper.

6️⃣ Serve & Enjoy:

Place the grilled chicken next to your veggie plate, and dig in while it’s fresh and warm!

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⏱️ Prep Time: 15 min

🔥 Cook Time: 15 min

🍴 Tot

al Time: 30 min

💪 Approx. Calories: 350 per serving

🦴 Protein: Around 30g