Grilled Fish
🐟 Grilled Fish on the BBQ – The Ultimate Guide from Market to Plate 🍋🔥
🛒 1. Choosing the Right Fish (The First Key to Success)
Start by picking the freshest fish possible. The best types for grilling include:
Sea bream (Daurade Royale) 🐠
Sea bass 🐟
Mackerel 🐡
Cuttlefish or squid if you want something extra 🦑
How to know it's fresh:
Clear, bulging eyes 👀
Fresh, ocean-like smell (not sour or fishy) 🌊
Firm flesh that bounces back to the touch 👆
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🔪 2. Cleaning the Fish (A Must-Do)
Before grilling, the fish needs to be thoroughly cleaned:
1. Use a knife to scrape off the scales (from tail to head) 🔪
2. Make a slit in the belly and remove the insides 🧼
3. Rinse with cold water and dry with a paper towel 🧻
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🌿 3. Legendary Marinade (The Flavor Secret 😋)
This is where the magic happens! Here’s what you need:
🧂 Marinade Ingredients:
4 tbsp olive oil 🫒
Juice of 1 large lemon 🍋
4 crushed garlic cloves 🧄
Handful of chopped parsley & coriander 🌿
1 tsp ground cumin 🌰
1 tsp sweet paprika 🌶️
½ tsp black pepper ⚫
½ tsp ground ginger 🟠
Salt to taste 🧂
🧴 Mixing:
Stir everything in a bowl until well combined 🥣
Optional: add chili paste or a pinch of cayenne for a spicy kick 🔥
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🧼 4. Marinating the Fish – Time for Flavor to Soak In
Gently rub the marinade all over the fish — inside and out 🖐️
Place in a dish, cover with plastic wrap 🧊
Let it marinate in the fridge for at least 2–4 hours, or preferably overnight 🌙
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🔥 5. Prepping the Grill – Your Outdoor Kitchen
For perfect grilled fish:
Heat charcoal until you get a nice glowing bed of embers 🌋
Use a grill basket or metal grate 🧲
Lightly brush the grill with oil so the fish doesn’t stick 🧴
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🍽️ 6. Grilling Like a Pro – Step by Step
1. Place the fish on medium heat (not too hot, not too weak) 🔥
2. Grill each side for about 5 to 7 minutes, depending on thickness ⏱️
3. Flip only once to keep the fish from falling apart 🐟
4. Squeeze a bit of lemon juice while grilling for added aroma 🍋
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🥗 7. What to Serve With It – The Perfect Side Dishes
Grilled fish goes well with a variety of sides:
🥔 Potato Salad:
Boiled potatoes, parsley, lemon juice, garlic, and olive oil
🥗 Grilled Veggies:
Roasted peppers, eggplant, and tomatoes, seasoned with salt and olive oil
🍞 Traditional Bread:
A must-have to scoop up all the juices, especially with grilled sardines
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💡 8. Secret Touches That Make It Special
Want to wow your guests? Try these:
Stuff a few lemon slices inside the fish before grilling 🍋
Add a bit of lemon zest to the marinade for extra zing ✨
Use real wood charcoal for a smokier, richer aroma 🌳
Place rosemary or thyme sprigs on the coals to perfume the air 🌿🔥
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🎉 9. How to Serve – Turn It Into a Feast
1. Lay the grilled fish on a big platter over lettuce leaves 🍽️
2. Garnish with lemon slices and fresh herbs 🍋🌿
3. Add some black olives or boiled veggies around it 🫒🥕
4. Serve with a smile and a cold drink 😁🍹
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🚫 Mistakes to Avoid
Don’t grill the fish straight from the fridge — let it rest at room temperature
Don’t flip it too many times — once is enough
Don’t overdo the lemon while grilling — it can harden the fish
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💬 Pro Tip
The more care you put into each step, the better the final dish. It’s not just grilled fish — it’s an edible artwork 😍✨
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📌 Bonus Notes:
This exact recipe works great with sardines too, just reduce the grilling time
Can be cooked on a gas grill, indoor griddle, or cast iron pan — but charcoal is king
For big fish, score the skin with shallow cuts so the marinade soaks in nicely 🔪
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If you liked this style, I can give you more grilled seafood guides — like for shrimp, squid, or even Spanish-style paella 🦐🍤🦑
Would you like a downloadable PDF version or want to continue with grilled sardines next? 📩
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